Yoga w/ Theatre Class

I always start my session with some light yoga, to warm up the body and mind, followed by exercises based on the awareness of body, space, voice, speech, and gaze.

This is great workshop for adults who want to boost their creativity, have fun and discover something new in a mindful and playful way.

What you do: Yoga to warm up the body and mind and Theatrical games in group to boost inner creativity.

What you don’t do: go on stage, learn acting, do crazy improvisations alone in front of everyone

I love pairing up with other talents to share the benefits of Yoga and Theatre. I am currently very grateful to have Eric Schlaeflin, Director of the Theatre Company "L'Argile", dancer and actor to teach the Theatre part with me.