EFT Tapping is a healing tool that combines the physical benefits of acupuncture with the cognitive benefits of conventional therapy .

EFT Tapping, involves stimulating the acupuncture meridians by tapping on them with the fingertips, while focussing on the disturbing emotions that you want to release.

EFT Tapping clears energetic blockages that are the root cause of our physical and emotional problems, enabling us to return to optimal physical and emotional health.

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EFT is a treatment modality that is growing in popularity among counsellors and therapists in the field of psychology due to the speed with which improvements in clients are perceived and the enhanced effectiveness in the treatment of complex issues (Feinstein, 2021).

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EFT is a mind-body modality that is safe, gentle, and non-invasive. 

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Gary Craig is the founder of Emotional Freedom Techniques (EFT).

 

You can use EFT for moslty evrything, and I can help you to:

 

• Relieve stress and promote general relaxation

• Process and release disturbing emotions

• Let go of self-limiting beliefs

• Release and transform, trauma, uncomfortable emotions like anxiety, sadness, anger, guilt, frustration, etc.

• Improve communication skills and grow self confidence

• Realign body energy

• Increase self-esteem,clear thinking,positive feelings and a sense of greater peace

• Improve or eliminate some types of physical discomfort or pain

• Relieve phobias and other fears

• Relieve the symptoms of PTSD

• Improve better sleep and sleephabits

• Move us beyond self-limiting beliefs and open us towards greater possibilities

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