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Release tension. Find calm. Feel confident being heard.

Through gentle, evidence-based EFT tapping and mindful practices, I help you release emotional tension, reconnect with your inner calm, and step into your confidence.

What is EFT Tapping?

EFT (Emotional Freedom Techniques), often called tapping, is an evidence-based method that blends modern psychology with the wisdom of acupuncture to calm the nervous system and release emotional tension.

👉 Learn more about EFT

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Can you relate to:

  • Feeling anxious or tense in social situations?

  • Stress sometimes taking over your day?

  • Wanting to feel calmer and more confident?

✨ If so, you don’t need to go through this alone, together we can release

what feels heavy and create space for calm, clarity, and self-trust.

How I Can Help

Release stress and emotional blocks

 

👉 Learn more

Overcome social anxiety and speak with ease

 

👉 Learn more 

Reconnect with your body, breath and mind

👉 Learn more 

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About me

I’m Sophie Martin, an Accredited Certified Advanced EFT Practitioner, Conscious Communication Coach, and Yoga Instructor.

My integrative, holistic approach combines EFT Tapping, breathwork, yoga, meditation, sound healing, and communication practices to guide you toward calm, clarity, and confidence.

I support people to:

  • Release stress and anxiety

  • Process difficult emotions such as fear, guilt, sadness or anger

  • Let go of self-limiting beliefs and heal the inner child

  • Build confidence in being heard and expressing themselves authentically

I work with individuals, groups, and companies, offering private sessions, workshops, and retreats in English and French mostly online, but also in person when possible.

👉 Book a free discovery call, and let’s see how I can best support you.

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    Guild for EFT Tapping
    Yoga and meditation teacher
    stress release meditation breath work

    As an Advanced EFT Practitioner (Level 1, Level 2 & Level 3 certification and accreditation), I’m trained by one of the world’s leading tapping trainers, EFT International.

    What people say

    B, New Zealand

    I have been fortunate enough to receive a few tapping sessions from Sophie Martin.  I really enjoyed the sessions and felt safe and held and listened.  Sophie is very kind and gentle and helped me to clear some big issues that were going on in my life.  I thoroughly recommend her.

    Do you have any questions?

     

    N'hésitez pas à me contacter

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    Please note, whilst EFT Tapping, Coaching, Yoga have supported exceptional results in many emotional and physical issues, guidance received is not intended to replace the medical advice of your healthcare provider. If you have any concerns, please consult your doctor.

    © Sophie Martin Wallace 2018 - 2025

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