
What is EFT Tapping?
EFT (Emotional Freedom Techniques), often called tapping, is an evidence-based method that blends modern psychology with the wisdom of acupuncture to calm the nervous system and release emotional tension.



How I Can Help

About me
I’m Sophie Martin, an Accredited Certified Advanced EFT Practitioner, Conscious Communication Coach, and Yoga Instructor.
My integrative, holistic approach combines EFT Tapping, breathwork, yoga, meditation, sound healing, and communication practices to guide you toward calm, clarity, and confidence.
I support people to:
-
Release stress and anxiety
-
Process difficult emotions such as fear, guilt, sadness or anger
-
Let go of self-limiting beliefs and heal the inner child
-
Build confidence in being heard and expressing themselves authentically
I work with individuals, groups, and companies, offering private sessions, workshops, and retreats in English and French mostly online, but also in person when possible.
👉 Book a free discovery call, and let’s see how I can best support you.
👉